What’s Included

We make our program as varied as possible and the core of course is the 2 ¼ hour morning in water coaching sessions followed by video and often yoga. But it’s vital for your progress that we rest you too…  well ,we try to!

So after a 3 day coaching period there is a day off normally but often people don’t wish to take days off so do tell us your planned schedule.

Boards are available for use after coaching hours and can be hired on full days off, but careful of how tired you may become. Days off are good to take as just that… days off. It’s hard to do, we know. Last season nearly all clients extended their courses!

Local tuk tuk drivers are arranged for you by us for transport from your accommodation to our centre. The tuk tuk family we use is reliable and inexpensive meaning a day’s transport will be around $5 or less.

We do start early in the morning each day at 06:00 but this gives us the chance to coach you correctly and in the very best of conditions. We finish around 12:30 to 13:00.

Daily schedule

We meet at 05:55 and then do 10 mins mindfulness training or surfing visualisation which gives us the right approach to the day.

Then sometimes simulation training in our garden training area or straight to the beach.

Then take you to our break where we surf for 2 ¼ hours which is pretty much nonstop and of course coached all the time and we video you for about 1 1/4 hours .

We then return to the centre and have breakfast at anything from 0:30 to 10:00 to 10:30 .

Then we run a simulation training and technique session and after that video analysis finishing at 12:15 to 12:30 and sometimes later.

On Wednesday Friday and Monday there is Yoga from 12:15 to 13:15 but that’s of course optional if you wish to take part.

5 Days course taken over 7 nights

  • 5x 2 ¼  hour surf coaching sessions
  • 5  video sessions
  • 5 Balance Board technical sessions
  • 5 Mindfulness meditation sessions
  • 3 Yoga classes per week, Mon, Wed & Fri
  • Surf knowledge lecture

 

  • 1 day off !
  • A lovely breakfast each day
  • Transport to and from the centre to the surf.
  • Afternoon board use on coaching days.
  • We arrange all tuk tuk transfers from your accommodation to our centre.
meals at surf school sri lanka
what's included
our centre

7 Days course taken over 10 nights

  • 7x 2 ¼ hour surf coaching sessions
  • 7 video sessions
  • 7 Balance Board technical sessions
  • 7 Mindfulness meditation sessions
  • 3 Yoga classes per week, Mon, Wed & Fri 
  • Surf knowledge lectures
  • 2 days off..if you wish !
  • A lovely breakfast each day
  • Transport to and from the centre to the surf.
  • Afternoon board use on coaching days.
  • We arrange all tuk tuk transfers from your accommodation to our centre.
what's included - transport
what's included - food
what's included at surf school sri lanka

10 Days course taken over 14 nights

  • 10x 2 ¼ hour surf coaching sessions
  • 10 video sessions
  • 10 Balance Board technical sessions
  • 10 Mindfulness meditation sessions
  • 3 Yoga classes per week, Mon, Wed & Fri 
  • Surf knowledge lectures
  • 3 days off..if you wish!
  • A lovely breakfast each day
  • Transport to and from the centre to the surf.
  • Afternoon board use on coaching days.
  • We arrange all tuk tuk transfers from your accommodation to our centre.  
sri lanka surf camp
coaching at surf school sri lanka
surfing holidays in sri lanka
There is a wide selection of exciting excursions that are offered with our partner Adhvantours.

We are happy to advise you and help you book these wonderful days out that will really enrich your Sri Lankan experience.

What’s not included:

  • Flights
  • Airport transfers, however we will arrange the transfer which are $85 one way and $170 return
  • Lunch and dinner
  • Tours
  • The low cost of daily Tuk Tuk transfers
international surfing association
trip advisor
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